Did you know that approximately one in five Americans experience sleep apnea in either it’s mild or severe form and that another 80% of Americans go undiagnosed with this condition? Not only that, but those with the severe form of sleep apnea can wake up hundreds of times a night! Of the two types of... Read more » Did you know that having a sleep disorder – known as obstructive sleep apnea, or OSA, where the airway becomes blocked while you sleep – may result in issues with your temporomandibular joints (TMJ/TMD)? This is especially relevant if you have been having a lot of headaches. Breaking It Down First, let’s take a look... Read more » If you are experiencing TMJ, a medical disorder in the temporomandibular joint which connects your jaw to your skull, you may be feeling pain in the chewing muscles and joints or have trouble opening and closing your mouth. You might also be hearing clicking, popping or grinding noises in your jaws and teeth. TMJ arises... Read more » Did you know that approximately 20 to 30 percent of adults have obstructive sleep apnea or OSA? This condition is marked by the airway closing continually in your sleep so that air can’t normally flow in or out of your nose or mouth. OSA can be linked to heart disease, stroke and metabolic issues like... Read more » When it comes to treating TMJ pain, a lot depends on the severity of the symptoms. If the symptoms are mild and come and go, most of the time they will just go away on their own in a few weeks or sometimes months. In the meantime, there are some gentle, non-aggressive things you can... Read more » If you often find yourself waking up gasping for breath feeling like you can’t breathe, or have been told you snore like a bear all night, you might have a common sleep disorder called sleep apnea. This happens when the throat tissues collapse and block your airways while you sleep. If you have obstructive sleep... Read more » If you have jaw pain when you open and close your mouth, or feel a chronic dull ache around your ears and temple, you may have a TMJ/TMD disorder. This is especially possible if you also regularly grind your teeth while you sleep (a condition known as bruxism). Problems with your TMJ’s can leave you... Read more » Did you know that people suffering from sleep apnea are up to five times at greater risk of having traffic accidents? Untreated obstructive sleep apnea doesn’t just affect one’s breathing and sleep quality but their quality of life with potential health risks. With obstructive sleep apnea (or upper airway resistance syndrome, a sleep disorder that... Read more » Do you regularly experience grinding or clenching of your teeth, or have a sore throat or laryngitis without an infection? Are your back teeth feeling sore or loose? Do you often have trouble swallowing? If you experience chronic pain in the jaw joints (the temporomandibular joint, or TMJ, made of muscles, bones, nerves and blood... Read more » Did you know that one of the leading causes of bruxism (teeth grinding) is sleep apnea? When you reach the deep sleep stage, your body’s muscles relax, and that includes your neck, throat and the jaw muscles, which keep your airways open as you sleep. It isn’t a problem as long as the throat stays... Read more » 
